PORK GRAVY MIX vs ROASTED BEEF GRAVY

Nutrition comparison per 100 g serving

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PORK GRAVY MIX wins in 4 out of 10 nutrient categories

PORK GRAVY MIX: 4 vs ROASTED BEEF GRAVY: 3 (3 ties)

Overview

Nutrient	PORK GRAVY MIX	ROASTED BEEF GRAVY	Winner
Calories	286 cal	63 cal
Protein	14.3 g	1.6 g
Carbs	57.1 g	6.4 g
Fat	0 g	4.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK GRAVY MIX	ROASTED BEEF GRAVY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK GRAVY MIX	ROASTED BEEF GRAVY
Calcium, Ca	243 MG	32 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	5,143 MG	476 MG

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