PORK GRAVY MIX vs TURKEY GRAVY
Nutrition comparison per 100 g serving
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PORK GRAVY MIX wins in 4 out of 11 nutrient categories
PORK GRAVY MIX: 4
vs
TURKEY GRAVY: 3
(4 ties)
Overview
| Nutrient | PORK GRAVY MIX | TURKEY GRAVY | Winner |
|---|---|---|---|
| Calories | 357 cal | 32 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 4.8 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK GRAVY MIX | TURKEY GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK GRAVY MIX | TURKEY GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 10 MG | |
| Sodium, Na | 5,286 MG | 371 MG |