PORK FRONT FEET SPLIT vs Pork Boneless Loin

Nutrition comparison per 100 g serving

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PORK FRONT FEET SPLIT wins in 4 out of 10 nutrient categories

PORK FRONT FEET SPLIT: 4 vs Pork Boneless Loin: 2 (4 ties)

Overview

Nutrient	PORK FRONT FEET SPLIT	Pork Boneless Loin	Winner
Calories	214 cal	152 cal
Protein	23.2 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	12.5 g	8.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK FRONT FEET SPLIT	Pork Boneless Loin	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK FRONT FEET SPLIT	Pork Boneless Loin
Calcium, Ca	71 MG	0 MG
Iron, Fe	0.6 MG	0.3 MG
Sodium, Na	134 MG	45 MG

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