Pork Front Feet vs Pork Belly Skinless

Nutrition comparison per 100 g serving

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Pork Front Feet wins in 5 out of 10 nutrient categories

Pork Front Feet: 5 vs Pork Belly Skinless: 0 (5 ties)

Overview

Nutrient	Pork Front Feet	Pork Belly Skinless	Winner
Calories	210 cal	518 cal
Protein	23 g	8.9 g
Carbs	0 g	0 g	Tie
Fat	13 g	52.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Front Feet	Pork Belly Skinless	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Front Feet	Pork Belly Skinless	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	130 MG	31 MG

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