PORK FRANKS vs BEEF KISHKA
Nutrition comparison per 100 g serving
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BEEF KISHKA wins in 7 out of 12 nutrient categories
PORK FRANKS: 1
vs
BEEF KISHKA: 7
(4 ties)
Overview
| Nutrient | PORK FRANKS | BEEF KISHKA | Winner |
|---|---|---|---|
| Calories | 310 cal | 246 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 28.6 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK FRANKS | BEEF KISHKA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORK FRANKS | BEEF KISHKA | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 23 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 833 MG | 948 MG |