PORK FRANKS vs FRESH BRATWURST

Nutrition comparison per 100 g serving

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FRESH BRATWURST wins in 4 out of 10 nutrient categories

PORK FRANKS: 2 vs FRESH BRATWURST: 4 (4 ties)

Overview

Nutrient	PORK FRANKS	FRESH BRATWURST	Winner
Calories	302 cal	341 cal
Protein	9.4 g	22.4 g
Carbs	0 g	0 g	Tie
Fat	30.2 g	25.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK FRANKS	FRESH BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK FRANKS	FRESH BRATWURST
Calcium, Ca	0 MG	47 MG
Iron, Fe	0.7 MG	0.9 MG
Sodium, Na	943 MG	906 MG

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