PORK FRANKS vs BEEF FRANKS

Nutrition comparison per 100 g serving

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BEEF FRANKS wins in 4 out of 10 nutrient categories

PORK FRANKS: 3 vs BEEF FRANKS: 4 (3 ties)

Overview

Nutrient	PORK FRANKS	BEEF FRANKS	Winner
Calories	302 cal	321 cal
Protein	9.4 g	8.9 g
Carbs	0 g	7.1 g
Fat	30.2 g	26.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK FRANKS	BEEF FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK FRANKS	BEEF FRANKS
Calcium, Ca	0 MG	36 MG
Iron, Fe	0.7 MG	1.3 MG
Sodium, Na	943 MG	1,500 MG

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