PORK FRANKFURTERS vs TURKEY FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY FRANKS wins in 6 out of 12 nutrient categories
PORK FRANKFURTERS: 1
vs
TURKEY FRANKS: 6
(5 ties)
Overview
| Nutrient | PORK FRANKFURTERS | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calories | 242 cal | 143 cal | |
| Protein | 12.1 g | 12.5 g | |
| Carbs | 3.0 g | 3.6 g | |
| Fat | 21.2 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK FRANKFURTERS | TURKEY FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORK FRANKFURTERS | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 4 MG | |
| Sodium, Na | 576 MG | 661 MG |