PORK FLAVORED GRAVY MIX vs DINNER GRAVY
Nutrition comparison per 100 g serving
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PORK FLAVORED GRAVY MIX wins in 4 out of 11 nutrient categories
PORK FLAVORED GRAVY MIX: 4
vs
DINNER GRAVY: 2
(5 ties)
Overview
| Nutrient | PORK FLAVORED GRAVY MIX | DINNER GRAVY | Winner |
|---|---|---|---|
| Calories | 333 cal | 42 cal | |
| Protein | 16.7 g | 1.7 g | |
| Carbs | 50 g | 5 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK FLAVORED GRAVY MIX | DINNER GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK FLAVORED GRAVY MIX | DINNER GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 6,667 MG | 700 MG |