PORK FLAME GRILLED JERKY vs PREMIUM PUFFED CORN
Nutrition comparison per 100 g serving
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PORK FLAME GRILLED JERKY wins in 6 out of 10 nutrient categories
PORK FLAME GRILLED JERKY: 6
vs
PREMIUM PUFFED CORN: 2
(2 ties)
Overview
| Nutrient | PORK FLAME GRILLED JERKY | PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Calories | 321 cal | 536 cal | |
| Protein | 39.3 g | 7.1 g | |
| Carbs | 28.6 g | 46.4 g | |
| Fat | 3.6 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK FLAME GRILLED JERKY | PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK FLAME GRILLED JERKY | PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 1,536 MG | 1,464 MG |