PORK EGG ROLL vs TOCINO PORK

Nutrition comparison per 100 g serving

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PORK EGG ROLL wins in 5 out of 10 nutrient categories

PORK EGG ROLL: 5 vs TOCINO PORK: 4 (1 ties)

Overview

Nutrient	PORK EGG ROLL	TOCINO PORK	Winner
Calories	198 cal	168 cal
Protein	7.0 g	15.9 g
Carbs	27.9 g	13.3 g
Fat	5.8 g	6.2 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PORK EGG ROLL	TOCINO PORK	Winner
Vitamin C, total ascorbic acid	7 MG	0 MG

Mineral	PORK EGG ROLL	TOCINO PORK
Calcium, Ca	47 MG	0 MG
Iron, Fe	1.7 MG	0 MG
Sodium, Na	500 MG	885 MG

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