PORK EGG ROLL vs QUESO STICKS

Nutrition comparison per 100 g serving

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PORK EGG ROLL wins in 5 out of 10 nutrient categories

PORK EGG ROLL: 5 vs QUESO STICKS: 4 (1 ties)

Overview

Nutrient	PORK EGG ROLL	QUESO STICKS	Winner
Calories	198 cal	286 cal
Protein	7.0 g	7.1 g
Carbs	27.9 g	33.3 g
Fat	5.8 g	14.3 g
Fiber	1.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	PORK EGG ROLL	QUESO STICKS	Winner
Vitamin C, total ascorbic acid	7 MG	0 MG

Mineral	PORK EGG ROLL	QUESO STICKS
Calcium, Ca	47 MG	143 MG
Iron, Fe	1.7 MG	0 MG
Sodium, Na	500 MG	857 MG

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