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Pork Ears Square Cut Box vs Original Philly Chicken Steaks

Nutrition comparison per 100 g serving

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Original Philly Chicken Steaks wins in 5 out of 10 nutrient categories
Pork Ears Square Cut Box: 2 vs Original Philly Chicken Steaks: 5 (3 ties)

Overview

Nutrient Pork Ears Square Cut Box Original Philly Chicken Steaks Winner
Calories 0 cal 183 cal
Protein 0 g 18.9 g
Carbs 0 g 0 g Tie
Fat 0 g 12 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin Pork Ears Square Cut Box Original Philly Chicken Steaks Winner
Vitamin C, total ascorbic acid 0 MG 2 MG

Minerals

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Mineral Pork Ears Square Cut Box Original Philly Chicken Steaks Winner
Calcium, Ca 0 MG 11 MG
Iron, Fe 0 MG 0.9 MG
Sodium, Na 0 MG 71 MG
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