Pork Ears Square Cut Box vs Original Philly Beef Sandwich Steaks

Nutrition comparison per 100 g serving

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Original Philly Beef Sandwich Steaks wins in 4 out of 10 nutrient categories

Pork Ears Square Cut Box: 2 vs Original Philly Beef Sandwich Steaks: 4 (4 ties)

Overview

Nutrient	Pork Ears Square Cut Box	Original Philly Beef Sandwich Steaks	Winner
Calories	0 cal	204 cal
Protein	0 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	0 g	14 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Ears Square Cut Box	Original Philly Beef Sandwich Steaks	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Ears Square Cut Box	Original Philly Beef Sandwich Steaks	Winner
Calcium, Ca	0 MG	6 MG
Iron, Fe	0 MG	2.0 MG
Sodium, Na	0 MG	59 MG

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