PORK CRACKLINS vs BEEF JERKY

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 4 out of 10 nutrient categories

PORK CRACKLINS: 2 vs BEEF JERKY: 4 (4 ties)

Overview

Nutrient	PORK CRACKLINS	BEEF JERKY	Winner
Calories	643 cal	286 cal
Protein	50 g	35.7 g
Carbs	0 g	32.1 g
Fat	50 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK CRACKLINS	BEEF JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK CRACKLINS	BEEF JERKY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.9 MG
Sodium, Na	1,929 MG	2,000 MG

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