PORK CRACKLINS vs CHEESE PUFFS

Nutrition comparison per 100 g serving

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CHEESE PUFFS wins in 4 out of 11 nutrient categories

PORK CRACKLINS: 3 vs CHEESE PUFFS: 4 (4 ties)

Overview

Nutrient	PORK CRACKLINS	CHEESE PUFFS	Winner
Calories	600 cal	571 cal
Protein	46.7 g	3.6 g
Carbs	0 g	57.1 g
Fat	46.7 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK CRACKLINS	CHEESE PUFFS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK CRACKLINS	CHEESE PUFFS	Winner
Calcium, Ca	0 MG	93 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	350 MG
Sodium, Na	1,867 MG	786 MG

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