PORK CHORIZO vs HOT ITALIAN SAUSAGE

Nutrition comparison per 100 g serving

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PORK CHORIZO wins in 6 out of 10 nutrient categories

PORK CHORIZO: 6 vs HOT ITALIAN SAUSAGE: 3 (1 ties)

Overview

Nutrient	PORK CHORIZO	HOT ITALIAN SAUSAGE	Winner
Calories	169 cal	264 cal
Protein	12.7 g	15.4 g
Carbs	4.2 g	0 g
Fat	11.3 g	22.0 g
Fiber	2.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PORK CHORIZO	HOT ITALIAN SAUSAGE
Calcium, Ca	28 MG	22 MG
Iron, Fe	3.2 MG	0.8 MG
Potassium, K	197 MG	297 MG
Sodium, Na	986 MG	835 MG

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