PORK CHORIZO vs MILD PORK SAUSAGE

Nutrition comparison per 100 g serving

Ad 468x60

PORK CHORIZO wins in 5 out of 11 nutrient categories

PORK CHORIZO: 5 vs MILD PORK SAUSAGE: 3 (3 ties)

Overview

Nutrient	PORK CHORIZO	MILD PORK SAUSAGE	Winner
Calories	300 cal	339 cal
Protein	14.3 g	16.1 g
Carbs	4.3 g	0 g
Fat	25.7 g	30.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK CHORIZO	MILD PORK SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK CHORIZO	MILD PORK SAUSAGE
Calcium, Ca	29 MG	0 MG
Iron, Fe	2.1 MG	0.7 MG
Potassium, K	0 MG	250 MG
Sodium, Na	957 MG	804 MG

Ad 728x90