PORK CHORIZO vs UNCURED BEEF FRANKFURTER
Nutrition comparison per 100 g serving
Ad 468x60
PORK CHORIZO wins in 7 out of 11 nutrient categories
PORK CHORIZO: 7
vs
UNCURED BEEF FRANKFURTER: 3
(1 ties)
Overview
| Nutrient | PORK CHORIZO | UNCURED BEEF FRANKFURTER | Winner |
|---|---|---|---|
| Calories | 171 cal | 276 cal | |
| Protein | 14.3 g | 11.8 g | |
| Carbs | 4.3 g | 0 g | |
| Fat | 11.4 g | 25 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK CHORIZO | UNCURED BEEF FRANKFURTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | PORK CHORIZO | UNCURED BEEF FRANKFURTER | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 137 MG | |
| Iron, Fe | 3.9 MG | 0.2 MG | |
| Potassium, K | 0 MG | 17,811 MG | |
| Sodium, Na | 986 MG | 750 MG |