PORK CHORIZO vs SUMMER SAUSAGE

Nutrition comparison per 100 g serving

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PORK CHORIZO wins in 4 out of 10 nutrient categories

PORK CHORIZO: 4 vs SUMMER SAUSAGE: 3 (3 ties)

Overview

Nutrient	PORK CHORIZO	SUMMER SAUSAGE	Winner
Calories	271 cal	304 cal
Protein	14.3 g	17.9 g
Carbs	5.7 g	3.6 g
Fat	21.4 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK CHORIZO	SUMMER SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK CHORIZO	SUMMER SAUSAGE
Calcium, Ca	29 MG	36 MG
Iron, Fe	2.3 MG	1.3 MG
Sodium, Na	829 MG	750 MG

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