PORK CHORIZO vs CHICKEN FRANKS

Nutrition comparison per 100 g serving

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PORK CHORIZO wins in 7 out of 10 nutrient categories

PORK CHORIZO: 7 vs CHICKEN FRANKS: 2 (1 ties)

Overview

Nutrient	PORK CHORIZO	CHICKEN FRANKS	Winner
Calories	171 cal	238 cal
Protein	14.3 g	11.9 g
Carbs	4.3 g	7.1 g
Fat	11.4 g	16.7 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PORK CHORIZO	CHICKEN FRANKS	Winner
Vitamin C, total ascorbic acid	3.4 MG	0 MG

Mineral	PORK CHORIZO	CHICKEN FRANKS
Calcium, Ca	29 MG	143 MG
Iron, Fe	3.9 MG	1.7 MG
Sodium, Na	986 MG	1,071 MG

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