PORK CHORIZO vs POLISH SAUSAGE

Nutrition comparison per 100 g serving

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PORK CHORIZO wins in 5 out of 10 nutrient categories

PORK CHORIZO: 5 vs POLISH SAUSAGE: 2 (3 ties)

Overview

Nutrient	PORK CHORIZO	POLISH SAUSAGE	Winner
Calories	271 cal	321 cal
Protein	14.3 g	10.7 g
Carbs	5.7 g	10.7 g
Fat	21.4 g	26.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK CHORIZO	POLISH SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK CHORIZO	POLISH SAUSAGE
Calcium, Ca	29 MG	36 MG
Iron, Fe	2.3 MG	1.3 MG
Sodium, Na	829 MG	1,179 MG

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