PORK CHORIZO vs MILD PORK SAUSAGE

Nutrition comparison per 100 g serving

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PORK CHORIZO wins in 8 out of 10 nutrient categories

PORK CHORIZO: 8 vs MILD PORK SAUSAGE: 1 (1 ties)

Overview

Nutrient	PORK CHORIZO	MILD PORK SAUSAGE	Winner
Calories	291 cal	500 cal
Protein	14.6 g	14.3 g
Carbs	3.6 g	0 g
Fat	25.5 g	48.2 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PORK CHORIZO	MILD PORK SAUSAGE	Winner
Vitamin C, total ascorbic acid	2.2 MG	0 MG

Mineral	PORK CHORIZO	MILD PORK SAUSAGE
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	1,000 MG	839 MG

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