PORK CHORIZO vs CHORIZO
Nutrition comparison per 100 g serving
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PORK CHORIZO wins in 5 out of 10 nutrient categories
PORK CHORIZO: 5
vs
CHORIZO: 4
(1 ties)
Overview
| Nutrient | PORK CHORIZO | CHORIZO | Winner |
|---|---|---|---|
| Calories | 186 cal | 321 cal | |
| Protein | 15.7 g | 25 g | |
| Carbs | 2.9 g | 0 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK CHORIZO | CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 21.4 MG |
Minerals
| Mineral | PORK CHORIZO | CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 900 MG | 1,929 MG |