PORK CHORIZO vs BUN SIZE BEEF FRANKS
Nutrition comparison per 100 g serving
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PORK CHORIZO wins in 5 out of 10 nutrient categories
PORK CHORIZO: 5
vs
BUN SIZE BEEF FRANKS: 2
(3 ties)
Overview
| Nutrient | PORK CHORIZO | BUN SIZE BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 171 cal | 302 cal | |
| Protein | 14.3 g | 11.3 g | |
| Carbs | 4.3 g | 5.7 g | |
| Fat | 11.4 g | 26.4 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK CHORIZO | BUN SIZE BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK CHORIZO | BUN SIZE BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 986 MG | 1,094 MG |