PORK CHOPS vs SPICY PULLED PORK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PORK CHOPS: 4 vs SPICY PULLED PORK: 4 (3 ties)

Overview

Nutrient	PORK CHOPS	SPICY PULLED PORK	Winner
Calories	226 cal	196 cal
Protein	15.5 g	17.9 g
Carbs	2.4 g	19.6 g
Fat	17.9 g	4.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK CHOPS	SPICY PULLED PORK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK CHOPS	SPICY PULLED PORK
Calcium, Ca	24 MG	11 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	488 MG
Sodium, Na	845 MG	500 MG

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