PORK CHOP FRCH 2-BONE vs Pork Tails

Nutrition comparison per 100 g serving

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PORK CHOP FRCH 2-BONE wins in 5 out of 11 nutrient categories

PORK CHOP FRCH 2-BONE: 5 vs Pork Tails: 2 (4 ties)

Overview

Nutrient	PORK CHOP FRCH 2-BONE	Pork Tails	Winner
Calories	170 cal	189 cal
Protein	20.5 g	20.7 g
Carbs	0 g	0 g	Tie
Fat	8.9 g	20.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK CHOP FRCH 2-BONE	Pork Tails	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK CHOP FRCH 2-BONE	Pork Tails
Calcium, Ca	19 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	348 MG	0 MG
Sodium, Na	54 MG	118 MG

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