PORK CHOP FRCH 2-BONE vs Pork Skinless Fatback

Nutrition comparison per 100 g serving

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PORK CHOP FRCH 2-BONE wins in 7 out of 11 nutrient categories

PORK CHOP FRCH 2-BONE: 7 vs Pork Skinless Fatback: 0 (4 ties)

Overview

Nutrient	PORK CHOP FRCH 2-BONE	Pork Skinless Fatback	Winner
Calories	170 cal	812 cal
Protein	20.5 g	2.7 g
Carbs	0 g	0 g	Tie
Fat	8.9 g	88.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK CHOP FRCH 2-BONE	Pork Skinless Fatback	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK CHOP FRCH 2-BONE	Pork Skinless Fatback
Calcium, Ca	19 MG	0 MG
Iron, Fe	0.6 MG	0.2 MG
Potassium, K	348 MG	0 MG
Sodium, Na	54 MG	8 MG

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