PORK CHITTERLINGS vs PORK NECKBONES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PORK CHITTERLINGS: 3 vs PORK NECKBONES: 3 (4 ties)

Overview

Nutrient	PORK CHITTERLINGS	PORK NECKBONES	Winner
Calories	196 cal	209 cal
Protein	8.9 g	21.2 g
Carbs	0 g	0 g	Tie
Fat	17.9 g	14.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK CHITTERLINGS	PORK NECKBONES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK CHITTERLINGS	PORK NECKBONES
Calcium, Ca	36 MG	18 MG
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	27 MG	131 MG

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