PORK CHITTERLINGS vs SANDWICH STEAKS

Nutrition comparison per 100 g serving

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PORK CHITTERLINGS wins in 4 out of 10 nutrient categories

PORK CHITTERLINGS: 4 vs SANDWICH STEAKS: 2 (4 ties)

Overview

Nutrient	PORK CHITTERLINGS	SANDWICH STEAKS	Winner
Calories	196 cal	333 cal
Protein	8.9 g	16.7 g
Carbs	0 g	0 g	Tie
Fat	17.9 g	26.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK CHITTERLINGS	SANDWICH STEAKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK CHITTERLINGS	SANDWICH STEAKS
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.3 MG	1.2 MG
Sodium, Na	27 MG	50 MG

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