PORK CHILE VERDE vs PORK RAMEN
Nutrition comparison per 100 g serving
Ad 468x60
PORK CHILE VERDE wins in 5 out of 10 nutrient categories
PORK CHILE VERDE: 5
vs
PORK RAMEN: 4
(1 ties)
Overview
| Nutrient | PORK CHILE VERDE | PORK RAMEN | Winner |
|---|---|---|---|
| Calories | 176 cal | 56 cal | |
| Protein | 8.8 g | 4.7 g | |
| Carbs | 12.9 g | 6.5 g | |
| Fat | 10 g | 1.3 g | |
| Fiber | 1.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK CHILE VERDE | PORK RAMEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0.4 MG |
Minerals
| Mineral | PORK CHILE VERDE | PORK RAMEN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 6 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 324 MG | 356 MG |