PORK CHILE VERDE vs ROASTED POBLANO MAC & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PORK CHILE VERDE wins in 8 out of 11 nutrient categories
PORK CHILE VERDE: 8
vs
ROASTED POBLANO MAC & CHEESE: 2
(1 ties)
Overview
| Nutrient | PORK CHILE VERDE | ROASTED POBLANO MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 140 cal | 150 cal | |
| Protein | 9.5 g | 6.4 g | |
| Carbs | 13.5 g | 16.4 g | |
| Fat | 5.5 g | 7.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK CHILE VERDE | ROASTED POBLANO MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.5 MG | 0 MG |
Minerals
| Mineral | PORK CHILE VERDE | ROASTED POBLANO MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 121 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 450 MG | 236 MG |