PORK CHILE VERDE vs THREE PEPPER BEEF
Nutrition comparison per 100 g serving
Ad 468x60
PORK CHILE VERDE wins in 6 out of 10 nutrient categories
PORK CHILE VERDE: 6
vs
THREE PEPPER BEEF: 3
(1 ties)
Overview
| Nutrient | PORK CHILE VERDE | THREE PEPPER BEEF | Winner |
|---|---|---|---|
| Calories | 102 cal | 128 cal | |
| Protein | 5.9 g | 4.5 g | |
| Carbs | 12.2 g | 19.9 g | |
| Fat | 3.9 g | 3.8 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK CHILE VERDE | THREE PEPPER BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 4.5 MG |
Minerals
| Mineral | PORK CHILE VERDE | THREE PEPPER BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 23 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Sodium, Na | 239 MG | 398 MG |