Pork Cheek Meat vs Pork Loin Boneless Strap Off
Nutrition comparison per 100 g serving
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Pork Cheek Meat wins in 2 out of 10 nutrient categories
Pork Cheek Meat: 2
vs
Pork Loin Boneless Strap Off: 1
(7 ties)
Overview
| Nutrient | Pork Cheek Meat | Pork Loin Boneless Strap Off | Winner |
|---|---|---|---|
| Calories | 134 cal | 134 cal | Tie |
| Protein | 21.4 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.4 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Cheek Meat | Pork Loin Boneless Strap Off | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Cheek Meat | Pork Loin Boneless Strap Off | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 58 MG | 232 MG |