Pork Bungs vs Pork Skinless Sheet Belly

Nutrition comparison per 100 g serving

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Pork Bungs wins in 4 out of 10 nutrient categories

Pork Bungs: 4 vs Pork Skinless Sheet Belly: 3 (3 ties)

Overview

Nutrient	Pork Bungs	Pork Skinless Sheet Belly	Winner
Calories	179 cal	518 cal
Protein	8.0 g	8.9 g
Carbs	0.9 g	0 g
Fat	17.0 g	52.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Bungs	Pork Skinless Sheet Belly	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	Pork Bungs	Pork Skinless Sheet Belly	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	0.6 MG
Sodium, Na	22 MG	31 MG

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