Pork Bungs vs Pork Loin Chops
Nutrition comparison per 100 g serving
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Pork Loin Chops wins in 6 out of 10 nutrient categories
Pork Bungs: 2
vs
Pork Loin Chops: 6
(2 ties)
Overview
| Nutrient | Pork Bungs | Pork Loin Chops | Winner |
|---|---|---|---|
| Calories | 179 cal | 161 cal | |
| Protein | 8.0 g | 17.9 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 17.0 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Bungs | Pork Loin Chops | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | Pork Bungs | Pork Loin Chops | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 22 MG | 304 MG |