Pork Brisket Bones Full Cut vs Pork Ham Steamship

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 8 nutrient categories

Pork Brisket Bones Full Cut: 3 vs Pork Ham Steamship: 3 (2 ties)

Overview

Nutrient	Pork Brisket Bones Full Cut	Pork Ham Steamship	Winner
Calories	0 cal	143 cal
Protein	0 g	15.2 g
Carbs	0 g	0.9 g
Fat	0 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	Pork Brisket Bones Full Cut	Pork Ham Steamship	Winner
Iron, Fe	0 MG	0.6 MG
Sodium, Na	0 MG	62 MG

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