PORK BREAKFAST SAUSAGE vs SLICED BACON
Nutrition comparison per 100 g serving
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SLICED BACON wins in 4 out of 10 nutrient categories
PORK BREAKFAST SAUSAGE: 3
vs
SLICED BACON: 4
(3 ties)
Overview
| Nutrient | PORK BREAKFAST SAUSAGE | SLICED BACON | Winner |
|---|---|---|---|
| Calories | 211 cal | 562 cal | |
| Protein | 18.3 g | 25 g | |
| Carbs | 1.4 g | 0 g | |
| Fat | 14.1 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORK BREAKFAST SAUSAGE | SLICED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 562 MG | |
| Sodium, Na | 690 MG | 2,000 MG |