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PORK BREAKFAST SAUSAGE vs THICK CUT SLICED BACON

Nutrition comparison per 100 g serving

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THICK CUT SLICED BACON wins in 4 out of 10 nutrient categories
PORK BREAKFAST SAUSAGE: 2 vs THICK CUT SLICED BACON: 4 (4 ties)

Overview

Nutrient PORK BREAKFAST SAUSAGE THICK CUT SLICED BACON Winner
Calories 211 cal 500 cal
Protein 18.3 g 35.7 g
Carbs 1.4 g 0 g
Fat 14.1 g 35.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PORK BREAKFAST SAUSAGE THICK CUT SLICED BACON Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral PORK BREAKFAST SAUSAGE THICK CUT SLICED BACON Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 1.0 MG 2.6 MG
Sodium, Na 690 MG 2,071 MG
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