PORK BREAKFAST SAUSAGE vs SMOKED BACON

Nutrition comparison per 100 g serving

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SMOKED BACON wins in 4 out of 10 nutrient categories

PORK BREAKFAST SAUSAGE: 2 vs SMOKED BACON: 4 (4 ties)

Overview

Nutrient	PORK BREAKFAST SAUSAGE	SMOKED BACON	Winner
Calories	211 cal	571 cal
Protein	18.3 g	28.6 g
Carbs	1.4 g	0 g
Fat	14.1 g	50 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK BREAKFAST SAUSAGE	SMOKED BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK BREAKFAST SAUSAGE	SMOKED BACON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	2.6 MG
Sodium, Na	690 MG	1,857 MG

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