Pork Boneless Shoulder Butt vs Pork Back Rib 2.25 down

Nutrition comparison per 100 g serving

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Pork Boneless Shoulder Butt wins in 4 out of 10 nutrient categories

Pork Boneless Shoulder Butt: 4 vs Pork Back Rib 2.25 down: 0 (6 ties)

Overview

Nutrient	Pork Boneless Shoulder Butt	Pork Back Rib 2.25 down	Winner
Calories	232 cal	268 cal
Protein	18.8 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	17.0 g	22.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Boneless Shoulder Butt	Pork Back Rib 2.25 down	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Boneless Shoulder Butt	Pork Back Rib 2.25 down	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	0.6 MG
Sodium, Na	62 MG	62 MG	Tie

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