Pork Boneless Loin Cap Meat vs Pork Backribs

Nutrition comparison per 100 g serving

Ad 468x60

Pork Boneless Loin Cap Meat wins in 4 out of 10 nutrient categories

Pork Boneless Loin Cap Meat: 4 vs Pork Backribs: 1 (5 ties)

Overview

Nutrient	Pork Boneless Loin Cap Meat	Pork Backribs	Winner
Calories	196 cal	205 cal
Protein	20.5 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	12.5 g	22.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Boneless Loin Cap Meat	Pork Backribs	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Boneless Loin Cap Meat	Pork Backribs	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	58 MG	62 MG

Ad 728x90