Pork Boneless Loin vs PORK RIBLETS MBG#424

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

Pork Boneless Loin: 3 vs PORK RIBLETS MBG#424: 3 (4 ties)

Overview

Nutrient	Pork Boneless Loin	PORK RIBLETS MBG#424	Winner
Calories	200 cal	170 cal
Protein	20 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	13 g	9.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Boneless Loin	PORK RIBLETS MBG#424	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Boneless Loin	PORK RIBLETS MBG#424
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.6 MG	1.0 MG
Sodium, Na	50 MG	45 MG

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