Pork Boneless Ham Knuckle vs 9/12OZ RIBEYE CAB BNLS

Nutrition comparison per 100 g serving

Ad 468x60

9/12OZ RIBEYE CAB BNLS wins in 5 out of 11 nutrient categories

Pork Boneless Ham Knuckle: 2 vs 9/12OZ RIBEYE CAB BNLS: 5 (4 ties)

Overview

Nutrient	Pork Boneless Ham Knuckle	9/12OZ RIBEYE CAB BNLS	Winner
Calories	0 cal	186 cal
Protein	0 g	19.5 g
Carbs	0 g	0 g	Tie
Fat	0 g	11.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Boneless Ham Knuckle	9/12OZ RIBEYE CAB BNLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Boneless Ham Knuckle	9/12OZ RIBEYE CAB BNLS	Winner
Calcium, Ca	0 MG	6 MG
Iron, Fe	0 MG	2.6 MG
Potassium, K	0 MG	354 MG
Sodium, Na	0 MG	88 MG

Ad 728x90