Pork Boneless Ham Inside vs Pork Brisket Bones MBG#416B
Nutrition comparison per 100 g serving
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Pork Brisket Bones MBG#416B wins in 3 out of 10 nutrient categories
Pork Boneless Ham Inside: 2
vs
Pork Brisket Bones MBG#416B: 3
(5 ties)
Overview
| Nutrient | Pork Boneless Ham Inside | Pork Brisket Bones MBG#416B | Winner |
|---|---|---|---|
| Calories | 179 cal | 277 cal | |
| Protein | 20.5 g | 15.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Boneless Ham Inside | Pork Brisket Bones MBG#416B | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Boneless Ham Inside | Pork Brisket Bones MBG#416B | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 71 MG | 80 MG |