Pork Boneless Half Loin Strap On vs 16 OZ CH T-BONE STK

Nutrition comparison per 100 g serving

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16 OZ CH T-BONE STK wins in 5 out of 11 nutrient categories

Pork Boneless Half Loin Strap On: 1 vs 16 OZ CH T-BONE STK: 5 (5 ties)

Overview

Nutrient	Pork Boneless Half Loin Strap On	16 OZ CH T-BONE STK	Winner
Calories	152 cal	143 cal
Protein	19.6 g	19.6 g	Tie
Carbs	0 g	0 g	Tie
Fat	8.0 g	6.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Boneless Half Loin Strap On	16 OZ CH T-BONE STK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Boneless Half Loin Strap On	16 OZ CH T-BONE STK
Calcium, Ca	0 MG	19 MG
Iron, Fe	0.3 MG	1.4 MG
Potassium, K	0 MG	232 MG
Sodium, Na	45 MG	31 MG

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