Pork Bone In Ham Uncured 20/23 vs Pork Back Rib 2.25 down

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

Pork Bone In Ham Uncured 20/23: 2 vs Pork Back Rib 2.25 down: 2 (6 ties)

Overview

Nutrient	Pork Bone In Ham Uncured 20/23	Pork Back Rib 2.25 down	Winner
Calories	219 cal	0 cal
Protein	15.2 g	0 g
Carbs	0 g	0 g	Tie
Fat	17.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Bone In Ham Uncured 20/23	Pork Back Rib 2.25 down	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Bone In Ham Uncured 20/23	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	42 MG

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