Pork Blade Meat vs Pork Backribs

Nutrition comparison per 100 g serving

Ad 468x60

Pork Blade Meat wins in 3 out of 10 nutrient categories

Pork Blade Meat: 3 vs Pork Backribs: 2 (5 ties)

Overview

Nutrient	Pork Blade Meat	Pork Backribs	Winner
Calories	250 cal	205 cal
Protein	18.8 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	19.6 g	22.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Blade Meat	Pork Backribs	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Blade Meat	Pork Backribs	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	0.6 MG
Sodium, Na	49 MG	62 MG

Ad 728x90