Pork Belly Skinless Single Rib vs BEEF RIB 103 TOMAHAWK

Nutrition comparison per 100 g serving

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BEEF RIB 103 TOMAHAWK wins in 7 out of 11 nutrient categories

Pork Belly Skinless Single Rib: 0 vs BEEF RIB 103 TOMAHAWK: 7 (4 ties)

Overview

Nutrient	Pork Belly Skinless Single Rib	BEEF RIB 103 TOMAHAWK	Winner
Calories	518 cal	257 cal
Protein	8.9 g	17.7 g
Carbs	0 g	0 g	Tie
Fat	52.7 g	20.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Belly Skinless Single Rib	BEEF RIB 103 TOMAHAWK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Belly Skinless Single Rib	BEEF RIB 103 TOMAHAWK
Calcium, Ca	0 MG	10 MG
Iron, Fe	0.6 MG	1.7 MG
Potassium, K	0 MG	230 MG
Sodium, Na	31 MG	58 MG

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