Pork Belly Skinless 9/11 vs Pork Backribs

Nutrition comparison per 100 g serving

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Pork Backribs wins in 4 out of 12 nutrient categories

Pork Belly Skinless 9/11: 0 vs Pork Backribs: 4 (8 ties)

Overview

Nutrient	Pork Belly Skinless 9/11	Pork Backribs	Winner
Calories	518 cal	268 cal
Protein	8.9 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	52.7 g	22.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Belly Skinless 9/11	Pork Backribs	Winner
Vitamin B-12	0 UG	0 UG	Tie
Vitamin B-6	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Belly Skinless 9/11	Pork Backribs	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	31 MG	62 MG

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